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AFL
Aflac Incorporated
VS
O
Realty Income Corporation

AFL vs O: dividend comparison 2026

MetricAFLO
Price $117.21 $61.25
TTM Yield 2.06% 5.30%
Forward Yield 2.08% 5.31%
TTM Dividend / share $2.4100 $3.2460
Payment frequency Quarterly Monthly
Last payment $0.6100 $0.2710
3-yr dividend CAGR 13.2% 5.5%
5-yr dividend CAGR 15.7% 5.1%
10-yr dividend CAGR 11.4% 4.7%
Growth streak 41 years 1 years
Payments on record 168 381
Paying since 1984 1994
Tools Calculator · History Calculator · History

Green cells mark the better value where higher is objectively better (yield, growth, streak). Live data, refreshed daily.

01

How to read this matchup

Income today vs income tomorrow. A higher trailing yield pays more now; a higher dividend CAGR compounds into more income later. Ten years of 15.7% annual growth roughly doubles the payout per share.

Frequency matters for compounding. AFL pays quarterly and O pays monthly. More frequent payments reinvest sooner, which helps DRIP slightly, and smooth out cash flow for anyone living off the income.

Model both in the calculator with your own numbers: AFL dividend calculator and O dividend calculator.

02

FAQ

Which has the higher yield, AFL or O?

O currently has the higher trailing yield: 5.30% for O versus 2.06% for AFL. Yield alone is not the whole story: check growth rates and payment consistency below.

Which dividend grows faster, AFL or O?

AFL has grown its payout faster over the past 5 years: 15.7% versus 5.1% compound annual growth.

Can I hold both AFL and O?

Yes, and many income investors do. A common approach pairs a higher-yield position for current income with a higher-growth position for future income. Check the overlap of their strategies before doubling up on the same exposure.